http://www.beefitswhatsfordinner.com/proteinchallenge.aspx The All-American Fitness Center in New Hartford, NY partnered up with the New York Beef Council for the 30 Day Protein Challenge. Challenge yourself to eat protein-rich foods for every meal for 30 days and feel the difference!

Coming up on August 17th is Brody’s Buddy Ride, a 21, 42 or 63 mile bike ride to educate and raise community awareness for children with special needs. It has been established in honor of Brody Majka Savicki, as well as other children and adults who have Down syndrome. Find more information on the ride, […]

Your Host Jill Hayes walks through the Nightmare in New Hartford! Visit this haunted house in the New Hartford Shopping Center weekend nights until Halloween!

http://uticazoo.org/ Andrea Heath of the Utica Zoo talks about their upcoming Earth Day event on Saturday, April 30th and their recycling efforts.

We talk with, Max Cohen, Honorary Chair of The Stanley’s 85th Birthday Celebration.

The Rescue Mission of Utica teams up with Mohawk Valley Community College for Skills for Success – a program that has recently rehabilitated an old home in Utica. More videos: https://www.cnyopenhouse.com

Blake Hagberg, a local Olympic luge hopeful needs your help and support! http://www.youcaring.com/nonprofits/help-blake-make-it-to-the-2018-winter-games-for-luge/243288

http://www.madeinutica.com/heart-utica-day/ The MVCC Cultural Series & Made In Utica present I Heart Utica Day on Thursday, March 3rd from 6-9pm at MVCC Snack Bar, Alumni College Center. The event will feature great Utica food, local art & vendors, music & “Pulse of Utica” Discussion Panel!

The 4th Annual Downtown Getdown from Made In Utica is coming up September 6th and 7th, a full weekend of activies throughout Utica! More info: http://handshake.city/event/downtown-getdown/ More videos: www.cnyopenhouse.com

http://www.leonetienne.com A visit to CNY’s Open House’s favorite magician, Illusionist Leon Etienne. Watch as he makes spikes go through Jill’s body and find out how to see him live!