Meet the new Executive Director of the Rescue Mission of Utica, Wendy Goetz and learn more about their 25th Annual Alumni Banquet – tonight, May 13th! More info: http://uticamission.org More videos: www.cnyopenhouse.com

Community Spotlight event about Saranac Thursdays at the F.X. Matt Brewing Company in Utica

One of the best summer pastimes in Utica is Saranac Thursdays at the Matt Brewing Co.

See how students at Sauquoit Valley Elementary School decided to get involved and helped raise money for those affected by Hurricane Sandy.

http://www.svcraftfair.com/ Tina Betz talks about the upcoming Fine Arts & Crafts Fair on November 20th and 21st. The show has tons to offer!

Your host Jill Hayes and members of the Sauquoit Valley PTO discuss the upcoming Fine Arts and Crafts Fair, happening at Sauquoit Valley Middle School on November 22-23rd.

http://sauquoitvalleyfoundation.org/5k/ Learn more about the Sauquoit Valley Foundation and their upcoming event, Witch Way is the 5k

Jill Hayes pays a visit to the brand new Serendipity Hair Salon on Campion Rd in New Hartford – the brand new hair and makeup sponsor of CNY’s Open House! We meet owner Jennifer DeLuke who shows us around the new salon.

The Rescue Mission of Utica teams up with Mohawk Valley Community College for Skills for Success – a program that has recently rehabilitated an old home in Utica. More videos: https://www.cnyopenhouse.com

http://www.beefitswhatsfordinner.com/proteinchallenge.aspx The All-American Fitness Center in New Hartford, NY partnered up with the New York Beef Council for the 30 Day Protein Challenge. Challenge yourself to eat protein-rich foods for every meal for 30 days and feel the difference!